Like a narcissistic lover, going no contact with cheese is the only way out.
As a health coach and plant-based nutrition educator, I find that people are very willing to give plant-based eating a try– until it comes to cheese.
“The first thing you should do,” I say, “is give up dairy products.”
“No problem,” the people say. “I don’t even like milk and yogurt, and I can go without ice cream.”
“And cheese,” I say.
“Say what?” say the people. You heard me.
“I can’t live without cheese,” they say; as if their cheddar knows their soul.