Like a narcissistic lover, going no contact with cheese is the only way out.

As a health coach and plant-based nutrition educator, I find that people are very willing to give plant-based eating a try– until it comes to cheese.

“The first thing you should do,” I say, “is give…

Debbie Ingram

Debbie is a health coach and author. She writes on health & wellness, mental health, and relationships. debbieingramcoaching@gmail.com, debbieingramcoaching.com

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